I am Asal Rezaei, a performance coach and mental health counselor specializing in work-life balance. I help professionals and executives who are experiencing burnout or feeling overwhelmed by major life decisions. My approach combines practical strategies with psychological support to help you achieve sustainable satisfaction and success.
Executives and entrepreneurs facing burnout
Individuals seeking a career pivot or transition
Students and professionals navigating international career moves
Those struggling with maladaptive perfectionism
Solution-Focused Brief Therapy (SFBT): Setting clear goals and identifying existing resources for change.
Cognitive-Behavioral Therapy (CBT): Managing stress and overcoming the fear of failure.
Performance Coaching: Optimizing personal skills to reach maximum professional potential.
Qualifications: PhD Candidate in Organizational Psychology, Registered Clinical Counsellor (RCC).
Education: Studied at McGill University; 10 years of professional counseling experience in Vancouver and Montreal.
Payment Methods: Visa, Mastercard, e-Transfer
Accepted Insurances: Manulife, Sunlife, Desjardins
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