I am Asal Rafiei, a dedicated counselor and life coach specializing in individual therapy and anxiety management. My approach focuses on creating a safe, non-judgmental space where we can explore the roots of your behavioral patterns together. My goal is to empower you to navigate past traumas and build the resilience needed to face life’s daily challenges with peace and clarity.
Individuals struggling with anxiety and panic attacks
Those seeking to improve self-esteem
Managing immigration-related stress and adjustment issues
Individuals dealing with trauma and grief
Emotionally Focused Therapy (EFT): Identifying and restructuring emotional responses to foster inner security.
Cognitive-Behavioral Therapy (CBT): Identifying negative thought patterns and replacing them with productive beliefs.
Individual Counseling: Personalized sessions for deep self-discovery and personal growth.
Qualifications: MA in Clinical Psychology, Registered Clinical Counsellor (RCC).
Education: Graduate of the University of British Columbia (UBC), 2018; Certified Trauma-Informed Professional.
Payment Methods: Credit Card, e-Transfer, PayPal
Accepted Insurances: Sunlife, Manulife, Blue Cross
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